Yoga

Yoga is the oldest spiritual tradition in the world, dates around 5,000 years ago, was initiated in India and embraces both mind and body. The word “yoga” means to join, to unite.
Yoga is achieved through a structured method of assanas, breathing, relaxation, concentration and meditation, enabling you to come to terms with your inner nature.

• Private lesson (max 2 persons)costs 55€ for 1 hour
• Group lesson costs 15€ for 1,5 hours
• Beach yoga (private lesson)costs 15€ for 1 hour
  

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